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Americans receive an average of 120 emails daily, with around 28% of their workday spent managing them, leading to increased stress. To tackle this issue, various strategies exist, such as Inbox Zero, proposed by Merlin Mann, which aims to keep the inbox completely empty, and a more relaxed approach where users have thousands of unread emails but rely on flagging and search tools. The speaker finds both extremes anxiety-inducing and has attempted both methods. They aim to share tips and techniques to help regain control of the inbox, emphasizing the necessity of finding a balanced approach to email management.
