Clean up cross in ACL

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How to clean up cross in ACL

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itamp;#39;s a Dr Weber from USC we just finished allograft KCl reconstruction the patient is a 50 year old avid recreational athlete so we chose allograft over autograph little faster in terms of recovery we did a metal screw in the Achilles allograft on the femoral side again the bone plug on the femoral side so we use the metal screw on the tibial side all soft tissue graft gillies so we used a biocomposite screw we drilled from an anterior medial portal so enter media independent tunnel drilling with a flexible reamer and the case went really smooth she had a little bit of a meniscus tear little contrl defect on the medial side so we clean those things up and nice smooth ACL and she is gonna be ready to get back on the slopes in the back running real soon thanks

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Got questions?

Below are some common questions from our customers that may provide you with the answer you're looking for. If you can't find an answer to your question, please don't hesitate to reach out to us.

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What cardio exercises can you do with a torn ACL?

Many of our doctors recommend exercises like cycling, swimming, the elliptical, or taking up an aerobics class at your gym. If you are a runner, make sure to ask for a running plan from your physical therapist. They will give you the best distance to accomplish per week to get you back to where you were pre-surgery!

What aggravates ACL tear?

ACL injuries usually cause a lot of swelling, which can cause the knee to throb and ache. You can hurt yourself more and aggravate the injury by walking on it without crutches or support prior to treatment and during the initial recovery period.

How do you clean ACL wounds?

o You may shower 48 hours after your surgery and get your incisions wet. Let the water run down over the incisions but do not rub or scrub them. o Do not soak or submerge the surgical site for at least 3 weeks following surgery. o Rest and elevate your leg for the first 24 hours.

What is the cross bracing method for ACL?

The Cross Bracing Protocol involves immobilising the leg at 90 degrees for four weeks and then gradually increasing the range of motion via a specific schedule until full extension is docHubed and the brace can be removed. This approach has shown ACL healing in 90% of cases and shown many promising results.

What should you avoid with ACL?

Patients should avoid physical activities such as walking, playing sports, swimming, cycling, and knee bending until they receive clearance from their doctors. Overexertion can lead to complications and prolong the recovery period.

What exercises can you do with strained ACL?

Quad sets, straight-leg raises, and heel slides are common exercises used after an ACL injury. As symptoms decrease and you are able to bear weight, side-lying leg lifts, glute sets, bridges, mini-squats, heel raises, and prone hamstring curls might be added.

What exercises should you avoid with an ACL injury?

At-Home Rehabilitation for ACL Injuries It is important to avoid exercise that compresses or puts weight on your knee. Instead, the focus should be on strengthening the muscles surrounding the knee. These exercises can be done at home, ideally with the input of your doctor or physical therapist.

Can I sit criss cross after ACL surgery?

Yes, this will not be comfortable, but its vital to keep the knee joint completely straight immediately after your ACL reconstruction. This gives the joint time to heal properly without stressing your newly-fixed ligament.

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