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The text discusses the rise and fall of the clean eating movement, focusing on the author's personal experience with following a clean eating diet. The author consumed a diet primarily consisting of fruits, vegetables, grains, and minimal animal products, influenced by the clean eating content they consumed online. The text questions the legitimacy of clean eating as a health trend, wondering if it borders on pseudoscience and if the experts promoting it are truly knowledgeable. The author reflects on the normalization of extreme dietary habits and explores the legacy of the clean eating movement.