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Krishnamurthy said that you cannot docHub a meditative state when your living environment is not in perfect order this is debatable of course especially if you read the stoic work meditations in which marcus aurelius states that we can take refuge in our minds regardless of external circumstances psychiatrist Carl Jung states however that our living environment is part of the subjective experience of ourselves if thats the case keeping our environments clean is a requirement for attaining a calm mind the cleaning process itself can be regarded as a powerful form of meditation [Music] when you meditate you declutter your mind by watching your thoughts passing by like clouds in the sky without attaching to them the excessive thinking patterns consisting of worries and ruminations will dissolve meditation is a practice that is incorporated in many religions however religion is not necessary to reap the benefits of it now how can we apply meditation to cleaning I think we can agree that a
