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In the segment "Ask The Doctors," a viewer named Michelle raises a question about the accuracy of the Body Mass Index (BMI), noting that it does not account for muscle mass and other factors. The doctors acknowledge that while BMI is still used, it is not the definitive measure for weight management. They share a personal anecdote about being classified as overweight due to muscle mass. As an alternative for tracking weight at home, they recommend using a measuring tape to assess waist circumference, which provides a better indication of abdominal fat and overall health.
