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The text discusses the concept of clean eating and its impact on individuals. The speaker reflects on their own consumption of clean eating content, including following influencers and watching "what I eat in a day" videos. They question the origins of the clean eating movement, its prevalence in society, and its long-term impact. The text highlights the potential pitfalls of clean eating, such as veering into pseudoscience and the challenge of identifying true experts in the field. The speaker emphasizes the importance of critical thinking and being mindful of the influence of clean eating content.
