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Transcriber: "Should I do a cleanse?" I hear people asking this question a lot. If you're hoping it will remove toxins from your body, that's just not going to happen. (Music) [Body Stuff with Dr. Jen Gunter] Detoxes and cleanses are very popular. They come in many forms, from charcoal-infused lemonades to detox teas, and they often have a hefty price tag. The idea of cleansing isn't anything new -- it's been around for thousands of years. For centuries, medicine and religion were deeply intertwined, and there was a lot of focus on ridding the body of impurities and sickness related to bad or imbalanced humors. Bloodletting, purging, fasting -- they were all well-regarded treatments. Today, the wellness industry has picked up on our desire to rid ourselves of things. They've taken the word "detox," the medical treatment for people with drug and alcohol addictions, and used it to apply to market cleanses. They make it sound like pouring liquid cleaner down plumbing, getting rid of all...
