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Brainy Dose Presents: 10 Amazing Health Benefits of Ginger To Improve Your Life When you first think of ginger, you probably think of those gingerbread houses during the holiday season, or maybe ginger ale, the carbonated soft drink. But, ginger is a popular spice with some powerful medicinal properties. Its become well known for its many health benefits and people around the world consume it for this reason. In this list, we explore 10 amazing health benefits of ginger. Number 1 - Helps Manage Blood Sugar Levels Researchers have found that ginger can help keep blood glucose levels in check. This is very important because these levels have a direct impact on weight loss and weight gain, as well as how energetic or lethargic you feel throughout the day. If youve noticed that youre feeling that mid-day crash, its most likely because of your blood sugar levels. Adding a little ginger to your lunch can help you stay focused and on task. Think of ginger as an all-natural alternative to