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hi this is Dr Vivek mucus and phlegm actually our body needs it it is an immune response of our body we need it to trap the viruses and bacterias so that they do not docHub inside our respiratory tract but the problem starts when our body starts making more mucus and this production can cause congestion in the sinuses problems in the throat or in the lungs so how to clean this mucus the extra mucus lets first see the reason there are only two reason one is allergies if you have any kinds of allergy then the body will start making more mucus or phlegm the second reason is if viruses or bacterias entered inside your body then this gives a signal to the brain that more mucous inflam is needed to trap all the bacterias thats why our body starts making more of it now lets go towards the treatment if our body is responding too much and we have to detoxify our body from this mucus and phlegm what should be done very simple just take a glass of warm water add one tablespoon of lemon juice t