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hi Im Phoenix from sus trans and today were going to be looking at a way to make sure your bike is nice and safe by doing a check called the ABC quick check firstly a standing for air we want to be checking the tires making sure that theyre pumped up nice and hard give your tires a quick spin just to make sure the wheel turns around nicely and also double check for anywhere that you might have on your tires if theyre worn down a lot you might want to think about replacing them B stands for brakes got two brakes on all bikes and all bike should have two fully functional brakes way we check these is we have a look at the pads and make sure they arent worn down too much we also want to make sure that they touch the rim of the bike properly and theyre not rubbing on the tire and theyre not below the rim next were going to check that they actually stop the wheels so give your wheels a quick spin squeeze the brake and that stops lovely and then checking the back of the bike that sto