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A food allergy is an abnormal immune response to certain foods, primarily triggered by specific proteins. The most common allergens, known as the "big eight," include milk, eggs, peanuts, tree nuts, seafood, shellfish, soy, and wheat. Normally, food consumption does not provoke allergic reactions due to a process called oral tolerance. In a typical scenario, food proteins are broken down in the stomach and intestines by gastric acid and proteases into small fragments called oligopeptides. These oligopeptides interact with Peyer's patches, areas of tissue along the intestinal wall containing M cells, helping to establish immune tolerance.
