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(upbeat music) - [Narrator] The big eight food allergies and sensitivities. Do you know the difference between a food allergy and a food sensitivity? A true food allergy causes an immune system reaction that affects numerous organs in the body. It can cause a range of symptoms and in some cases can be severe or even life-threatening. Food sensitivity symptoms are generally less serious and often are limited to digestive problems. There are plenty of myths surrounding food allergies, heres a few common ones. Myth number one, eating a little bit wont hurt. False. Even a trace of food allergen can trigger a severe reaction. Myth number two, a food allergy always develops in childhood. False. You can develop a food allergy at any age, even to a food that youve safely eaten before. Myth number three, peanut is the most dangerous food allergy. False. No single food allergy poses a greater risk than another. Lets examine the big eight food allergies and sensitivities. Milk. Milk and milk
