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Retirement can be a significant adjustment, akin to going from six to zero if not properly prepared. In this video, the presenter discusses the five emotional stages of retirement and offers tips for navigating this important life phase. They emphasize that planning for retirement should encompass more than just financial aspects; emotional and social needs are equally critical. The first stage, the pre-retirement phase, is highlighted as a time for comprehensive planning. New research indicates that addressing emotional and social factors may be just as essential as financial planning for a fulfilling retirement experience.