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- Hey everybody, happy Thursday. Now todays question is all about managing change. But before I jump into that, are you new to my channel? Welcome, Im a licensed therapist creating educational mental health videos. And I release those videos on Mondays and on Thursdays, so make sure youre subscribed and have your notifications turned on so that you dont miss out. Now lets jump into todays topic. If you follow me on Instagram, you know that I recently found out the yoga studio that Ive been going to for over 12 years is closing. I asked around and found that its because the attendance is low, teachers arent signing up to teach more classes, and so the studio has kind of slowly been dying over the last year or so. This news was so devastating to me and theres nothing I can do to stop it from happening. And thats really what prompted me to ask all of you on Instagram if you wanted me to make a video about navigating difficult change. And an overwhelming number of you said yes.
