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- What would you say if I told you that everything youve been taught about a healthy diet has been a lie? (woman screaming) Well, maybe its not that bad, but between nutritional research, lobbyist groups, and outdated science, some really poor eating choices have been recommended. Lets look at how theyve confused us Beoo! The United States first implemented dietary guidance in 1894, and it changed constantly because of things like the Depression, World War rationing, and the discovery of vitamins and minerals. Things didnt get firmly established til 1956 when the USDA announced the dietary guidance known as the four basic food groups. This became the main education tool for American school children for the next 36 years. So what were they pushing people to eat? If there are four basic food groups, as they said in 1956, what do you think those four basic food groups are? - Proteins. - Poultry, vegetables, dessert. (chuckles) - Protein, vegetables, fruit. - Protein and fruits. Oh,
