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[Music] one of the most common tasks you may be asked to perform will be helping someone move from one place to another as a care assistant you will be instructed trained and tested on a variety of types of Mobility assistance for a variety of disabilities and other access and functional needs these include the use of wheelchairs assisting the visually impaired or blind and cents with needs for assisted devices such as canes Walkers crutches and an unsteady gate if you offer to help someone and they refuse Stand By and be ready to assist if necessary but do not force your help on any unwilling client encourage the client to assist him or herself as much as possible by pushing off from a chair for [Music] instance a key to efficiently helping clients move or reload at safely is good body mechanics such as alignment balance and coordination alignment is good posture to practice good alignment while standing keep your knees slightly bent and stand with your feet shoulder width apart put y