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[Music] whats up guys hey jared backstrom here doctor of physical therapy tone and titan and this is how to check for an acl tear specifically i want to show you three simple tests that you can do right at home to assess that ligament in your knee now before we jump right into those tests i want to take just a minute and explain to you what your acl is and why it gets injured because thats going to help you to have a better understanding of whether or not that injury that you have in your knee may be your acl so what is it so youve got four ligaments that tie your knee together ill get in here close so you can see the one that were worried about in this video is the one that goes from the front of your tibia to the back of your femur so it kind of comes up here in this angle right here thats called your anterior cruciate ligament or your acl and check it out you guys i tried to build one in there so you had a better visual of what that is that green tape that ive got in there t
