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Hello Health Champions today Im going to talk about the number one absolute first sign of kidney disease and its probably not what you think because every time I hear someone talk about the first sign or the early signs then theyre usually talking about signs and symptoms related to severe kidney disease or even end-stage kidney disease the kidney is so much more than just a filter it eliminates waste product in the body it gets rid of excess fluids but it also regulates a lot of important things like pH which has to do with acid-base balance its super important that the blood is a very very specific pH it regulates our electrolytes like sodium potassium magnesium calcium and so forth it regulates the production of red blood cells so if theres not enough oxygen in the blood the kidneys tell the bone marrow to make more red blood cells and carry more or oxygen and by regulating electrolytes and getting rid of excess fluid the kidneys also is the prima