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namaste everyone in this video im going to talk about acupressure therapy for constipation whether it is chronic or acute you need to take care of your constipation because constipation is the mother of all diseases for constipation i have a very good acupressure treatment so what you need to do you can see my hands in my hands im going to fold my middle finger this is a very very easy treatment and try it so im going to fold my middle finger so my middle finger is touching one point that is the point for your constipation and acupressure so im going to mark this point in this hand you can see where my finger is touching so im going to mark this circle here so this is the point for the constipation so what im gonna do now im going to massage this point for five minutes i will stimulate this point with some oil so i have taken the mustard oil you can use any oil and just massage this point in clockwise and anti-clockwise direction for few seconds an
