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[Music] tell me a little bit about power lifting is there any difference between power lifting and weightlifting is it the same thing what would a power lifting contest be like so uh the difference between weight lifting which is actually in the Olympics um powerlifting consists of three lifts uh the bench press the squat and the deadlift um basically you take the see you have three attempts at each lift during a competition and whatever your best lift and all those three lifts gets totaled together for an overall sum and thats basically which will give you a first place second or your placing within the competition now I can imagine that uh performance enhancing drugs are screened because that especially in powerlifting and weightlifting there is a culture of people who are Juiced and then theres the Natty the natural culture and I suppose both of them if everyones on the same you know terms they can both be competitive but you have to have a Level Playing Field is the Canadian pow