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okay so I just wanted to give you a really brief introduction to what I call the Golden Rule of football which is 90 so if you think look at that angle its 90 now I was luy enough to play for a great team um growing up uh St Joseph boys we end up winning the all Ireland so we were under 13 I believe when we won the old Ireland but we had a very simple rule from from what I remember it was a very simple rule when you got the ball whoever had the ball whichever way youre facing you needed a left option and a ride option at 90 okay not a a shorter angle or not too wide angle what 90 okay so I just wanted to give you a quick introduction to this and and tell you and just explain to you give some context of why the next few drills were working on why theyre so important okay so again I just wanted to make this really simple but as you can see theres a the team in possession here are red the ball is White and The Defender is blue as that Defender comes closer to that that that player
