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hey guys hows it going dr. Bell Kowski of bio light here and what I wanted to go over today was the difference between red light and near-infrared light which are the two wavelengths that are used with red light therapy treatments typically if youre gonna buy a device the red light is gonna be at the wavelength 660 nanometers and then the near-infrared is gonna be at 850 nanometers and thats just what the research shows are the most efficacious wavelengths when youre trying to improve your health and wellness and longevity and all the mitochondrial enhancements that come with red light therapy um in a common question that I get when people receive their devices is hey Mike whats going on here only half my lights turn on well as a matter of fact near-infrared light is actually outside of the visible spectrum so we cant perceive it and so theres a lot of near-infrared mid and infrared and then far infrared that we get from the Sun again we cant perceive it just like ultraviolet