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In the segment "Ask The Doctors," a viewer named Michelle questions the accuracy of the BMI chart due to its failure to consider factors like muscle mass. The doctors acknowledge that while BMI is still used, it isn't the definitive measure of health. They share a personal anecdote about an individual's BMI classification being skewed by muscle mass. As a more effective alternative for tracking weight and health at home, they suggest using a measuring tape to assess waist circumference, which provides a better indication of abdominal fat.
