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other countries they have another unit uh for fasting blood sugar itamp;#39;s reported as 126 MGS per DL if itamp;#39;s higher than that you have diabetes and normal is 100 mg per DL which is normal okay also if you have diabetes you can damage the nerves of the body especially the nerves of the feet they have numbness therefore diabetics should check their feet daily being diabetic also increases the risk for kidney disease such as kidney failure and dialysis my tips for those who have diabetes number one you need to practice a healthy diet low sugar low in fat okay if youamp;#39;re overweight you have to lose weight number two you have to exercise regularly moderate exercise walking is fine number three you have to monitor your blood sugar especially if you are diabetic you can monitor it twice in a week and adjust your diet and exercise depending on your level of blood sugar and number three you have to consult your doctor regularly if you need to take medicines I hope my short v
