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Dawn phenomenon also known as the dawn effect is when your blood sugar rises in the morning but why does it do that and whatamp;#39;s the mechanism weamp;#39;re going to talk about that and weamp;#39;re also going to explain why diabetics and people with insulin resistance tend to have a greater response and what that means weamp;#39;re also going to cover what everyone is asking about why does it seem to act really crazy and inexplicable and super stubborn when I do a keto or a fasting diet if you look this up on the internet you try to get answers there wonamp;#39;t really be any good answers because theyamp;#39;ll explain what it is and show you that it happens but they wonamp;#39;t explain why or why it seems to act strange so in this video weamp;#39;re gonna make it absolutely crystal clear so that you know when youamp;#39;re doing a low carb diet why itamp;#39;s doing what itamp;#39;s doing coming right up I probably had a hundred people ask me why is my glucose so hig