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do you bleed only for one or two days on your periods or you just fill only one or two parts on your entire period and only one full cup of menstrual cup this is for people those who are facing light periods and whatamp;#39;s the reason behind it letamp;#39;s see if your periods is less than 25 ml or if your period color is very light watery light pink brown or mild red color rather than vibrant red color then it is considered as a light periods if you are not ovulating if you have psychological stress sudden weight loss low body fat low body weight thyroid nutrient deficiency if you are in a low carb diet vegetarian or being vegan can also be the reason for light period if you lack anise Susan hormone then your body might not be able to build up the uterine lining these are the cause for light periods letamp;#39;s see whatamp;#39;s the solution in next videos until then stay tuned okay follow for more such content bye