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so with an ACL repair you you you you go through the same sort of rehabilitation as a reconstruction patient and depending on how violent the original injury was and how bruised and battered the knee feels will determine how long it takes you to recover and if you dont have much bruising and swelling and youve got a good range of motion with a repair many of our repair patients adults and children are back back playing full-contact sport at four months were happy with that and they do know that and that is amazing because with an ACL reconstruction really were not happy for people to return for a year and that doesnt matter whether youre an elite sportsmen or a kind of weekend warrior the the ligament has to incorporate and we know that the biggest chance of rear up trees in that first year so early return to sport is associated with a higher risk of rupture and normally nine months is the earliest and normally we like to leave it for a year before were happy for people to retu