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hey everyone so in todays video Im gonna be talking about my personal experience with the online therapy apps better hope and talk space if you dont know me my name is Chelsea and this is my very first video on my channel where I plan to talk about mental health related topics so if that sounds like something that youd be interested in then please consider subscribing so first Im gonna talk about what better help and talk space actually are so these are both apps where you can receive online therapy through either your phone or your computer the method of therapy thats used through these apps are texting voice messaging or video chat so once you go through the questionnaire and you choose a therapist you have access to a private chat room with them 24/7 apps like better help and talk space can really help people who may not have insurance people who may have a agoraphobia or experience triggers outside of the home people who dont have a car and cant commute to a therapist or th
