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you know I like to find really effective strategies to increase your survival your health without spending a lot of money and thatamp;#39;s what this video is about unfortunately our environment is just very very polluted uh we are being bathed in chemicals and heavy metals is one of the toxins that weamp;#39;re exposed to Iamp;#39;m talking about Mercury lead cadmium Arsenic and these heavy metals can accumulate in our tissues they can cross the blood-brain barrier they can affect the heart your digestive system your neurons your red blood cells that can make you anemic they can attack the ATP and make you tired they actually affect certain proteins and they block certain proteins like for example the proteins that allow you to grow hair so one of the side effects would be hair loss and these heavy metals also create a lot of free radicals a lot of oxidation and they force our own antioxidants to work harder but not only that heavy metals tend to block our own itamp;#39;s called e