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this episode was pre-recorded as part of a live continuing education webinar on demand CEUs are still available for this presentation through all CEUs register at all CEUs comm slash counselor toolbox so Id like to welcome everybody to todays presentation on the mind-body connection today were going to talk about how neurotransmitters interact to help us have moods if you will were going to learn about the central control center of the brain what it does in relation to producing emotions what thoughts have to do with everything and how the brain actually causes physical reactions and sensations well talk about how things can go wrong which lead to feelings of depression anxiety anger insomnia all kinds of other stuff and some ways to fix those things obviously in an hour we cant talk about all the ways to fix those things but I always like to leave people with some tips tools and tricks that they can start doing or looking at doing today in order t