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okay Elite strength coach Vince McConnellamp;#39;s here and weamp;#39;re going to talk about things that change with training as you get older I think this is a big one for a lot of people because some people are theyamp;#39;re getting into their 50s and they notice that they just donamp;#39;t have their body canamp;#39;t respond to the same training that they used to the way it used to and then thereamp;#39;s other people that are sedentary their whole lives and theyamp;#39;re just starting to train in their 50s and thatamp;#39;s a totally different scenario so letamp;#39;s letamp;#39;s get into both but letamp;#39;s talk letamp;#39;s start with you personally youamp;#39;ve been working out since you were a teenager youamp;#39;re 57 now what did you find changed as letamp;#39;s say letamp;#39;s start with what hap what changes occurred when you got into your 40s um well I noticed that you could not do the thing wrong you could in your earlier years and get away with it
