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do not listen to this eyes closed process whilst driving or operating machinery only listening when you can safely relax completely welcome to the mind programming technique that will help you to feel happier in yourself focus on success release your true potential and create more abundance in your life if youre listening in stereo these words should be coming from the right hand side and these from the left during this experience its best to be sitting or lying down in a place where you can comfortably ignore the outside world its usually helpful to close your eyes this technique is not the same asleep youll still have awarenesses youll be able to hear everything I say and youll not become unconscious but there will be changes its like daydreaming all you need to do is relax and let the sounds wash over you you may find you do not remember it all consciously afterwards but simply find yourself comfortable as you follow my instructions make yourself comfortable now close your e