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hi Iamp;#39;m Trevor shell and Iamp;#39;m Steve McDonald and weamp;#39;re aonomus with the occupation of health clinics Ontario workers and weamp;#39;re here today to talk to you about the importance of setting up your workstation to fit your needs office ergonomics accounts for about 50 to 60% of our average workload and all too often we go into work sites what we find is a computer has been placed upon a desk just like this which is not what we consider ergonomic the goal of this video is to give you the tools you need to sure youamp;#39;re working in an ergonomic manner the next aspect to consider is the desk thereamp;#39;s some very important angles to consider when sitting at the desk these include the shoulder elbow and wrist where the elbow needs to be at a 90 degree angle itamp;#39;s important to consider the edge of the desk often if the desk has a sharp edge it can cause whatamp;#39;s called a contact stress causing pressure on the arm that can decrease blood flow and