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you know what sucks not being able to bend your knee after ACL surgery getting back your range of motion after ACL surgery and especially flexion can be really challenging and thereamp;#39;s a lot of videos that talk about getting your extension back but not too many videos about getting flexion back so today I want to dive into several of the reasons why you might not be getting the flexion that you want to be getting after ACL surgery and what you can do to fix it now first things first please listen to your orthopedic surgeons guidelines on range of motion before implementing anything that I suggest not every knee surgery is the same and you know thereamp;#39;s a big difference between the precautions needing to be taken from talking about an ACL reconstruction isolated by itself versus an ACL reconstruction with a meniscus injury versus you know other ligament injuries after certain surgeries you may want to push the range of motion to what is tolerable and after other surgeries
