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Approximately 8% of children in the U.S., or one in 13, are affected by food allergies, equivalent to about six kids per classroom. Food allergies can develop at any age and trigger immediate responses in the body, which recognizes certain foods as toxins, leading to inflammation and potentially severe reactions like anaphylaxis. In contrast, food sensitivities are characterized by symptoms such as bloating and gut pain but do not provoke the same immune response. Dr. Darrelle Jofrey, a gut health expert and author, emphasizes the importance of proper testing over elimination diets for addressing these food-related issues.
