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Its pretty clear that guys dont like talking about their bodies. Even science doesnt have all the answers. So, its time to pull back the curtain, fellas. Heres a look at some things most men secretly do to, and with, their bodies, even if they wouldnt admit it all. Its safe to say many guys like to think of themselves as fit, athletic types. However, theres a good chance that even dedicated gym rats spend more time sitting than is good for them. While too much sitting is unhealthy, ing to the Mayo Clinic, the solution is not to balance out sitting time with exercise. Instead, you should avoid spending big chunks of time being sedentary. Michael Fredericson, physician and director of PMR Sports Medicine at the Stanford University Medical Center, told Mens Health, Thinking that you can sit all day and then just go to the gym at night and counteract all that sitting that would be false. Our bodies were meant to move. The American Heart Association, for example, has stated th
