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The text describes a massage or physical therapy session where the therapist identifies restrictions and tightness in the client's body, particularly in the neck and shoulder area. The therapist instructs the client to relax and adjust their position for better comfort. They then demonstrate different techniques to address the tightness and restrictions, focusing on extension and flexion movements to improve mobility and loosen the muscles. The therapist highlights the importance of breathing and relaxation in addressing these areas of tension.
