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welcome to e3 rehab Im dr. mark serdika physical therapist and today Ill be joined once again by dr. Nicole serdika to talk about why leg extensions are actually quite functional and should be incorporated as part of a comprehensive rehab program for individuals who have had an ACL reconstruction so what does it mean for an exercise to be functional well its actually a poorly defined term as different individuals will give different definitions although its often used to discuss exercises that replicate or look similar to movements being performed on the court or field there are commonly prescribed exercises normally considered to be functional that dont look anything like whats done on the field or court and as well soon see looks can often be deceiving lets examine the hop tests that are commonly used to assess if someone is ready to safely return to sport after an ACL reconstruction these are what many people would consider functional tests a study of Airen at all in 2018 to