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your heart is a muscle that pumps blood to all parts of your body when you have heart failure your heart has trouble keeping up with the amount of blood that it needs to pump for normal function heart failure is called congestive because as the heart has more trouble pumping blood it can cause fluid to back up in the body heart failure is a chronic condition there is no cure for heart failure and we want your heart to work as well as it can every day you need to make good choices to protect your heart we want you to have a good quality of life besides taking your medications and going to the cardiac rehabilitation how you eat is very important in helping your heart work as well as it can here are three main nutrition things that you can do for a healthy heart when you have heart failure the first is to follow a low-salt or low sodium diet that is no more than 2,000 milligrams of sodium this will help your heart work much better please view our low sodium diet video for details on how