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welcome everyone dr mandel here today im going to share some health benefits of baking soda there are many things that you could be doing at home naturally non-invasively to help your body repair and heal baking soda is also known as sodium bicarbonate we think its baking soda for baking but youre going to be shocked the positive benefits that you can gain by using this for your health when it comes to heartburn this baking soda can do wonders for you this sodium bicarbonate will neutralize the stomach acid particularly if youre having that reflux from overeating stress or eating greasy or spicy foods dissolving one half to one teaspoon of baking soda and a glass of water can be very productive in correcting that acid reflux its very effective as a mouthwash as well it will freshen your breath as it provides antibacterial and antimicrobial properties just a half a teaspoon of baking soda to a half a glass of warm water and then swish and gargle so if you sweat a lot and you notic