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hey everybody is Jason Blaha here and today I thought I would chat with you guys a little bit about BMI and lifters and this is something that people talk about from time to time and I think its something we do need to look at and address but this topic came up because I had a subscriber yesterday say that hey you know I think your strength standards are awful youre saying that you know people should be able to docHub 405 deadlift in a year of serious training that that should be normal and Im below that and Ive been training for something like two years two and a half years whatever it was and his stats though I believe and I could be wrong he said he was something in the range of 6 foot 1 and 165 pounds so if you go look at a BMI chart you guys see where Im gonna go with this he is in the normal healthy range this healthy range usually assumes you havent gained a whole lot of muscle doesnt it and he mightve even said he was 160 and I think thats what it was so we go look tha
