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In "The 7 Habits of Highly Effective People," Stephen Covey introduces the four quadrants method for effective weekly time management, focusing on prioritizing tasks rather than daily planning. He emphasizes two critical questions: Is this task important? Is it urgent? This ties into Habit 3, "Put First Things First." Key examples of important and urgent tasks include exams, life-changing meetings, medical emergencies, and pressing deadlines. Covey warns that staying in this high-pressure quadrant can lead to constant stress. Conversely, he points out that tasks that are urgent but not important, like distracting phone calls and requests from others, can consume valuable time and distract from truly important responsibilities.
