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hey there in this video I want to talk to you about red light therapy and dos and donts of relay therapy and this video is going to be pretty quick Im only going to go over five dos and donts of red light therapy but its going to be helpful its going to be insightful for you if you are considering this as a path for Better Health anti-aging whatever the case may be so the first one is dont use red light therapy if you are pregnant now there is technically no evidence that red light therapy is harmful to pregnant women but theres also no evidence that really says that its a hundred percent safe so based on that I would recommend avoiding red light therapy if you are pregnant all right number two is to do use red light therapy if you have wrinkles so red light therapy can help to improve the appearance of wrinkles by stimulating collagen production which is the protein that helps to keep the skin looking firm and elastic so it will definitely help with that number three is to d
