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In the segment "Ask The Doctors," a viewer named Michelle questions the accuracy of the BMI chart, noting it doesn't consider muscle mass or other factors. The doctors acknowledge that while BMI is still in use, it is not a comprehensive measure of health. They share personal experience of being classified as overweight due to muscle mass, emphasizing that waist measurement is a better home tracking method. By measuring waist size, individuals can effectively gauge abdominal fat, providing a more accurate picture of health than BMI alone.
