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How long does it take to reverse insulin resistance? In order to answer that question, there are several things that we need to understand, like what are some of the mechanisms of insulin resistance and how can we measure and keep track of them, so we know if weamp;#39;re making progress. What if weamp;#39;d like to make it happen faster? Then, what are some things that we can do to speed it up? Is there even such a thing as a complete reversal? What do we have to look forward to, and after we have reversed it, what kind of lifestyle do we have to adopt to stay insulin sensitive? Today, weamp;#39;re going to talk about all those things so that you have a really clear picture, coming right up. Iamp;#39;m Dr. Ekberg. Iamp;#39;m a holistic doctor and a former Olympic decathlete, and if you want to truly master health by understanding how the body really works, make sure that you subscribe and hit that notification bell so that you donamp;#39;t miss anyth