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hello and welcome to the physio channel iamp;#39;m here with emma holly educator and scar therapist and emmaamp;#39;s going to show us how you can massage your scar thanks daniel so weamp;#39;re using a classic scar down the front of the knee here as an example you might see after knee replacement but you can translate these techniques and use them on other scars in other parts of the body so first of all itamp;#39;s a really good idea to start off with some dry techniques on your skull so before you put any cream gel or massage oil on the big issues that you can have with scarring is that the skull can want to get a bit stuck and become immobile which can impact joint function and it can also feel a bit more uncomfy and swelling can take longer to go down so first of all we want to really make sure we mobilize that scar over the underlying tissue so the first technique iamp;#39;m going to show you and iamp;#39;ll practice it and then iamp;#39;ll get daniel to have a go