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well hello and welcome my name is slaka jalinkova and i am board certified and licensed sport massage therapist and i also teach at the dance department at each ballet so iamp;#39;m very excited that actually a good amount of people show up for my workshop i donamp;#39;t know if you see i i already recorded over the christmas like three videos of massage of the upper shoulders of the legs and arms so if youamp;#39;re more than welcome look at smtd um wellness website so today i thought i would focus more on like a head and neck massage because itamp;#39;s been almost here when we spend more most of time at the computers and everybody including me we ended up with this head posture correct which is very soon we will find out that we are having a neck problem and shoulders and we are having headaches and although we are trying to be aware of our body posture we are not and you know it is something you know if we spend more than 20 hours with the head posture and two hours be thinking
