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Hello brains! Ever wonder why I dont post much on Instagram? This is my version of a bathroom selfie. I was there for five minutes. Now, imagine my house. [INTRO MUSIC] ADHD brains tend to be messy Its not that we dont try its that weve got a lot working against us. So, clutter happens when life gets busy and we get overwhelmed clutter happens a lot. Unfortunately, all this clutter can make things feel even more chaotic and stressful than they actually are. It isnt just our overwhelm that adds to clutter, the clutter adds to our overwhelm. Which makes us avoid the clutter, which creates more clutter, which adds to the overwhelm, which makes us avoid the clutter, which creates more clutter- Which adds to the overwhelm, which makes us avoid the clutter, which creates more clutter, which adds the overwhelm Its a vicious cycle, but its one we can break. How? With help. In the past, Ive docHubed out to friends Ive found systems that helped. Ive given up on those systems and fo