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now I love that you mentioned black pepper because I was thinking about that as you were talking and this is a story that Iamp;#39;ve told over and over but itamp;#39;s difficult for people itamp;#39;s difficult for me to communicate clearly curcumin turmeric so turmeric is a root right contains an active ingredient called curcumin which is a polyphenolic compound as you said humans donamp;#39;t absorb much circumin if you eat turmeric root which is a root itamp;#39;s GNA have some defense chemicals there you donamp;#39;t absorb much circumin it may actually affect the gut Flora in a positive way but if you add black pepper which is a seed which contains compounds like piperine and other toxic compounds called saffil but specifically piperine inhibits an enzyme in the liver called UDP glucuronic transferase right long name itamp;#39;s part of our detoxification systems and when you inhibit that enzyme with piperine and pepper you now absorb 1,000 to 2,000 times more of the circu
