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so about 15 years ago i believe i completely tore my acl i actually have never went to the doctors to get an x-rayed but im pretty sure that i did ive got this you know tendon here over my patella and then im pretty sure i have my pcl totally intact but i was goofing around one day and i did this like one arm cartwheel side flip thing that i didnt know how to do and i felt this really big snap in my knee like my my knee wrenched like this like in this direction it just popped so right after it snapped um you know i was hobbling on it for a while and then it you know within an hour or two there was just swelling and my my leg was kind of stuck in this position and then it took months even years for it to regain full kind of flexibility and motion and i just want to share with you you know i tore my acl im pretty sure but i never got it surgically repaired or did any kind of intervention in that way and i just want to share with you my experience how its been i think it took even a